Tag Archives: diet

Five Ways to Handle an “I Don’t Care” Attitude

During one of the Friday groups, I promised I would write a blog post on this topic. But first, Steve and I wanted to wish everyone a happy new year. The beginning of the new year is always fresh and exciting with the energy of new beginnings. I encourage you to harness this potent energy.… Read More »

Riding the Wave of the Next New Thing

Does this sound familiar? A great new weight loss program comes along—“the next new thing.” You haven’t tried it before, which is surprising because you thought you tried everything. Maybe it promises fast weight loss. Maybe it promises to finally get to the root of all of your problems for good this time. Or maybe… Read More »