Mindful Life Weight Loss grew as an extension of the mind/body/spirit practices offered at Still Mind Martial Arts and Yoga. Several of the students were looking for a way to lose weight by using the principles taught in Aikido, yoga, and tai chi. Originally, we offered both group and individual coaching, but now focus solely on individual coaching.
Mindful Life Weight Loss is operated by Integrated Peace Arts, a 501 (C) (3) Corporation. Program dues are tax deductible to the extent of the law.